by Yasenny | Sep 3, 2019 | Blog
What deeds do you want to see multiplied? is a powerful question that helps me stay focused. It is the little deeds, that often have great impact. Earlier today, a young boy, about 12 years old, held the door for me going into a store. He had a big smile and he was gracious. I thanked him and he responded with sweet words. He made my day. Our deeds are important and paying attention to what we want to see multiplied is paramount. Deeds like gossip, a good deed not done, anger or frustration...
by Yasenny | Dec 30, 2018 | Blog
When you notice that things are a bit off kilter, stop, take a few deep breaths and ask yourself, “Is my head aligned with my heart?” Do you want to feel more hope for the future? How does hope show up in your life? I am often asked about hope and how to feel more hope in times of uncertainty, loss and grief. Face it, it is easy to feel hope when everything is going well, and you are sailing right along. Hope is an inner state of being that changes how you live on all levels. There are 4...
by Yasenny | Sep 17, 2018 | Blog
Nearly every day someone asks me “Why can’t I change my lifestyle?” As I begin to listen and ask inquiring questions, the central themes begin to take shape. Often the person has several challenges that may seem unrelated. From this conversation, it becomes apparent that there is most often a central challenge that is the root of the many manifestations of problems for the person. Effective questions yield effective answers. Initially, I suggest re-phrasing the question in language that speaks...
by Yasenny | Sep 15, 2018 | Blog
However beautiful the strategy, you should occasionally look at the results. ~ Winston Churchill Are effective questions part of your ongoing inner and outer dialogue? Are you paying attention to the way you ask yourself questions as you move through your day? Your questions set the stage for your mental and emotional clarity. Your questions determine your trajectory and focus for accomplishing tasks. Questions that promote wonder and curiosity help you open your thinking to have better...
by Yasenny | Sep 13, 2018 | Blog
The most important thing is to not stop questioning. ~ Albert EinsteinI am sure you have heard it said that there are no bad questions. All questions yield results and answers. The more you pay attention to the quality of questions you are asking, the more flow and happiness you will experience. Better questions yield better results and therefore a better life. Asking inward questions that are designed to move your thinking forward are essential for a successful life. It is the curious that...
