Are Your Head and Heart Aligned?

When you notice that things are a bit off kilter, stop, take a few deep breaths and ask yourself, “Is my head aligned with my heart?” Do you want to feel more hope for the future? How does hope show up in your life? I am often asked about hope and how to feel more...

Why Can’t I Change My Lifestyle?

Nearly every day someone asks me “Why can’t I change my lifestyle?” As I begin to listen and ask inquiring questions, the central themes begin to take shape. Often the person has several challenges that may seem unrelated. From this conversation, it becomes...

Are Effective Questions Part of Your Strategy?

However beautiful the strategy, you should occasionally look at the results. ~ Winston Churchill Are effective questions part of your ongoing inner and outer dialogue? Are you paying attention to the way you ask yourself questions as you move through your day? Your...

The Value of Good Questions

The most important thing is to not stop questioning. ~ Albert EinsteinI am sure you have heard it said that there are no bad questions.  All questions yield results and answers. The more you pay attention to the quality of questions you are asking, the more flow...

The Value of Good Questions